Recipes

Peach Lassi

Peach Lassi

This refreshing, creamy drink from India can be made with any fruit you like.
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Prep Time 2 minutes
Course Breakfast, Dessert, Drinks
Cuisine Indian
Servings 4
Calories 157 kcal

Ingredients
  

  • 12 oz peaches frozen
  • 2 cups plain Greek yogurt
  • 2 cups 2% milk
  • 1 tsp cardamom

Instructions
 

  • Place all the ingredients in a blender and blend until smooth
  • Serve in chilled glasses

Nutrition

Calories: 157kcalCarbohydrates: 18gProtein: 15gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 14mgSodium: 103mgPotassium: 416mgFiber: 1gSugar: 16gVitamin A: 402IUVitamin C: 4mgCalcium: 258mgIron: 0.5mg
Keyword Cardamom, Greek Yogurt
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