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Green Juice

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Green Juice

Get your health on and save money!
My favorite shop to get has gone from charging $6 a glass to $8.50. Whip up your own green juice in just minutes in your jammies. To Your Health!
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Prep Time 5 minutes
Course Breakfast, Drinks, Lunch
Cuisine American
Servings 2
Calories 66 kcal

Equipment

Ninja Blender
mesh strainer
Decorative paper straws, or umbrella straws

Ingredients
  

  • 1 bunch kale
  • 2 cups water
  • 1 large cucumber peeled
  • 2 celery stalks
  • 1 Granny Smith apple peeled and cored
  • juice of a lemon
  • ⅛ tsp salt

Instructions
 

  • Remove the bitter inner stalk of the kale.
  • Place all the ingredients in a blender and blend until smooth.
  • Strain through a mesh strainer or cheesecloth into a pitcher.
  • Serve over ice.

Notes

Variations:

  • Swap out the kale for spinach or arugula.
  • Swap out the water for 2 cups of apple juice, if you want it sweeter.

Nutrition

Calories: 66kcalCarbohydrates: 16gProtein: 1gFat: 0.4gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 164mgPotassium: 312mgFiber: 3gSugar: 12gVitamin A: 175IUVitamin C: 9mgCalcium: 35mgIron: 0.5mg
Keyword kale
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