Green Juice
Get your health on and save money! My favorite shop to get has gone from charging $6 a glass to $8.50. Whip up your own green juice in just minutes in your jammies. To Your Health!
Ingredients
- 1 bunch kale
- 2 cups water
- 1 large cucumber peeled
- 2 celery stalks
- 1 Granny Smith apple peeled and cored
- juice of a lemon
- ⅛ tsp salt
Instructions
- Remove the bitter inner stalk of the kale.
- Place all the ingredients in a blender and blend until smooth.
- Strain through a mesh strainer or cheesecloth into a pitcher.
- Serve over ice.
Notes
Variations:
- Swap out the kale for spinach or arugula.
- Swap out the water for 2 cups of apple juice, if you want it sweeter.
Nutrition
Calories: 66kcalCarbohydrates: 16gProtein: 1gFat: 0.4gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 164mgPotassium: 312mgFiber: 3gSugar: 12gVitamin A: 175IUVitamin C: 9mgCalcium: 35mgIron: 0.5mg
Tried this recipe?Let us know how it was!