Recipes

Banana Chocolate Health Shake

Banana Chocolate Health Shake

My all time favorite easy afternoon pick-me-up.
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Prep Time 5 minutes
Course Breakfast, Drinks, Lunch, Snack
Cuisine American
Servings 2
Calories 246 kcal

Equipment

Blender

Ingredients
  

  • 2 bananas
  • 2 cups 2% milk or vanilla almond milk
  • 2 tbs powdered cocoa
  • 2 tsp vanilla extract

Instructions
 

  • Place all ingredients in a blender and blend until smooth.
  • Pour into chilled glasses and serve.

Nutrition

Calories: 246kcalCarbohydrates: 42gProtein: 10gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 19mgSodium: 114mgPotassium: 835mgFiber: 5gSugar: 27gVitamin A: 316IUVitamin C: 11mgCalcium: 296mgIron: 1mg
Keyword Banana
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