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Banana Chocolate Health Shake
My all time favorite easy afternoon pick-me-up.
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Prep Time
5
minutes
mins
Course
Breakfast, Drinks, Lunch, Snack
Cuisine
American
Servings
2
Calories
246
kcal
Equipment
Blender
Ingredients
1x
2x
3x
2
bananas
2
cups
2% milk
or vanilla almond milk
2
tbs
powdered cocoa
2
tsp
vanilla extract
Instructions
Place all ingredients in a blender and blend until smooth.
Pour into chilled glasses and serve.
Nutrition
Calories:
246
kcal
Carbohydrates:
42
g
Protein:
10
g
Fat:
6
g
Saturated Fat:
4
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
2
g
Trans Fat:
0.2
g
Cholesterol:
19
mg
Sodium:
114
mg
Potassium:
835
mg
Fiber:
5
g
Sugar:
27
g
Vitamin A:
316
IU
Vitamin C:
11
mg
Calcium:
296
mg
Iron:
1
mg
Keyword
Banana
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