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Peach Lassi
This refreshing, creamy drink from India can be made with any fruit you like.
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Prep Time
2
minutes
mins
Course
Breakfast, Dessert, Drinks
Cuisine
Indian
Servings
4
Calories
157
kcal
Equipment
Ninja Blender
Decorative paper straws, or umbrella straws
Ingredients
1x
2x
3x
12
oz
peaches
frozen
2
cups
plain Greek yogurt
2
cups
2% milk
1
tsp
cardamom
Instructions
Place all the ingredients in a blender and blend until smooth
Serve in chilled glasses
Nutrition
Calories:
157
kcal
Carbohydrates:
18
g
Protein:
15
g
Fat:
3
g
Saturated Fat:
2
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
1
g
Trans Fat:
0.1
g
Cholesterol:
14
mg
Sodium:
103
mg
Potassium:
416
mg
Fiber:
1
g
Sugar:
16
g
Vitamin A:
402
IU
Vitamin C:
4
mg
Calcium:
258
mg
Iron:
0.5
mg
Keyword
Cardamom, Greek Yogurt
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