Banana Chocolate Health Shake
Banana Chocolate Health Shake
My all time favorite easy afternoon pick-me-up.
Equipment
Blender
Ingredients
- 2 bananas
- 2 cups 2% milk or vanilla almond milk
- 2 tbs powdered cocoa
- 2 tsp vanilla extract
Instructions
- Place all ingredients in a blender and blend until smooth.
- Pour into chilled glasses and serve.
Nutrition
Calories: 246kcalCarbohydrates: 42gProtein: 10gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 19mgSodium: 114mgPotassium: 835mgFiber: 5gSugar: 27gVitamin A: 316IUVitamin C: 11mgCalcium: 296mgIron: 1mg
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